Thursday, March 28, 2013

Tooth Care 101

     The evening news recently reported some helpful insights about our pearly whites and preventing cavities:

1. Drink green tea. It is a great cavity fighter with neutralizing polyphenols.

2. Diets high in sugar and carbs increase cavity production.

3. Sugar-free energy drinks are bad for the teeth.

4. Acidic fruits and carbonated drinks soften the tooth's enamel. Don't brush your teeth immediately after consuming them. Wait 30 minutes before brushing.
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1 comment:

  1. r. michelleMarch 31, 2013 at 5:14 PM

    The picture with this post is so precious. :) You make such a great grandma.

    ReplyDelete

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